Online
Programs
Brain Health Boot Camp Online
Brain Health Boot Camp is our self-paced online course covering the fundamentals of a brain-healthy lifestyle. Each of the nine modules includes a weekly reading assignment, videos, Brainwork assignments, quizzes, and brain health resources. More detailed information about this course, including a table of contents for each module, can be found on the course registration page.
- Module 1 - AD Basics
- Module 2 - Physical Activity
- Module 3 - Exercise
- Module 4 - Nutrition Basics
- Module 5 - Nutrient Density
- Module 6 - Healthy Fats
- Module 7 - Sleep
- Module 8 - Social & Cognitive
- Module 9 - Stress Management
Don’t forget to order your copy of the Brainpower Blueprint textbook. This book contains a wealth of information and goes hand-in-hand with the online course. Each chapter was written by our experts and contains recommendations and resources for reducing your Alzheimer’s risk. Purchase it here.
A few important details about the course:
- Course price: $49.99 (get 15% off with coupon code BRAIN15)
- Textbook price: $29.99 (sold separately)
- This course is self-paced. You'll have access to the course for six months after you enroll, but you can complete the content as quickly as you like.
- Each module should take about 30-90 minutes to complete. There are nine modules.
Are you in one of our pilot groups?
Thank you! We’re relying on your feedback to perfect our online program. We’re excited that you’ve chosen to be among the first to take this LEAP! journey with us. In order to get started, you’ll need to complete a few steps first.
- If you don't have your LEAP! Brainpower Blueprint book yet, you'll need to contact your group administrator to get one. Don't know who your group administrator is? Contact us at [email protected]
- Fill out this registration form. Once we have all your information, we'll send you the details on how to access Brain Health Boot Camp online!
As you embark upon your LEAP! journey, we’d love to hear from you! Join the LEAP! discussion – send us your feedback, share personal stories, and encourage others to take the LEAP! You’ll have several opportunities to complete feedback questionnaires, and you’re always welcome to reach out to us directly at [email protected]
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